Number 1 Superfood – Acai

www.shazzie.com Superfoods are for real, part 3. Shazzie talks about the raw chocolate revolution and shows you a cracking mega superfood recipe: Go go go chew.

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camu.amazonherb.net or CALL (310) 980 0960 for business opportunities. Dr. James Duke is the man when it comes to Herbs. outside of the Amazon he is the world’s leading authority on plant medicine. here he waxes lyrically on how donald rumsfield invests in a vaccine for a pandemic that DOES NOT EXIST. 3rd party review by Mike Adams: www.naturalnews.com Camu Camu has all the cofactors, riboflavin and bioflavinoids making it highly absorbable. most of the Vitamin C on the market is synthetic from GMO corn! synthetic molecules block receptor sites. whole foods are highly absorbable as the cofactors help deliver the nutrients to the cellular level instead of to your toilet bowl! when asked HOW DO WE SAVE THE AMAZON RAIN FOREST Dr. Duke replied, TEACH PEOPLE THAT THESE PLANTS ARE OUR MEDICINES NOT THE silver bullet pharmaceuticals that create THE #4 KILLER IN AMERICA/adverse drug reactions. taking Camu Camu everyday makes the world a better place. The Camu Camu berry grows in the Amazon Rain Forest. There are over 3000 berries in the Amazon but Camu Camu has the highest concentration of Vitamin C, as well as many important cofactors. Gary Null lists Camu Camu as the most important superfood for brain health on his website as well as many other situations. There are many antioxidant berries on the market but if one READS THE LABEL one can see that MOST products have been adulterated by CHEMICALS or they are FLASH PASTEURIZED. The Amazon Herb Co. is about PURITY, EFFICACY AND …

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www.superfoodhealthyliving.com david wolfe superfoods book raw food superfoods david wolfe acai david wolfe spirulina david wolfe sunfood diet david wolfe raw foods david wolfe maca david wolfe smoothie david wolfe sunfood diet david wolfe raw foodist david wolfe sunfood…

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LIFE-REGENERATOR.com * David Wolfe’s Superfood book bit.ly Hey everyone I just needed to get a few things off of my raw food chest…! I remain, humbly yours…Dan ❤ ….**a SUPER GREEN FOOD JUICE for you**… …this is a LOT of juice… please 1/2 this juicing recipe if you need to!… * I ngredients * — 1 head Fennel — 1 bunch Parsley — 1 bunch Cilantro — 2 bunches Spinach — 1 Cucumber — 1 head Celery — 4-6 Carrots * P reparation * — 1) Run all ingredients through your Breville juicer, or whatever the best juicer is for you. JUICER.life-regenerator.com — 2) Add ice if desired, and enjoy! * I nspiration * — Try approaching the way you eat by using your *own* imagination and channeling your *own* creative energy! — I just finished reading David Wolfe’s Superfood book (available here bit.ly and it inspired me to make this video and apologize… I feel like in some of my earlier videos especially I put down the super foods when I shouldn’t have been… and this book just reminded me about how I really DO like to listen to and learn from ALL the different raw food teachers, as it always comes down to context, context, context for each individual! — I also want to apologize to Doug Graham as even though my own brain can’t really grasp the concept of following numbers and percentages when it comes to food, I still clearly am influenced by his teachings as I do strongly believe that fruit is the primary food of man! — Hey and for those who have never heard of the raw food …

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www.superfoodhealthyliving.com Have you heard all the hubbub on the news and on popular TV shows about superfoods? I don’t know about you, but I have always been interested in my health. I try to eat right and exercise regularly. But when Oprah and other media started singing the praises of superfoods I just had to learn more. I figured if there was a simple way to improve my health and build up my immunity to disease by making better choices about the foods I consume than I was game! So here is what I learned: What is a superfood? A superfood is a natural food source that is highly concentrated with quality nutrients. That means that these foods pack a powerful nutritional punch – you get more nutrition per bite than non-superfoods. What makes a superfood super? A superfood is a type of food that provides benefits to your body way beyond basic nutrition. Each superfood contains very important phytonutrients and phytochemicals. What are phytonutrients? Phytonutrients are nutrients that come from plant material and these nutrients have been shown to be essential for supporting human life. What are phytochemicals? Phytochemicals are non-nutritive chemicals that are derived from plants and they contain life protecting, disease-preventing, compounds. Phytochemicals have been proven to lessen the risk of some types of cancer, diminish inflammation, build up your immune system, and in an overall way they help make a person healthier. One thing that all superfoods have in common …

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www.shazzie.com Superfoods are for real, part 4. Shazzie makes a raw food superfood meal called Wild at heart.

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www.therenegadehealthshow.com – Vegas is known for excess, so that’s why this superfood smoothie recipe is “Vegas-Style”. With all the ingredients, you will be amazed at how good this tastes!

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www.superfoodhealthyliving.com David Wolfe teaches that the secret to succeeding on a raw food diet and achieving high levels of health is a balance between three essential classes of food. Those classes make up the raw food triangle. Through his experiences of meeting hundreds of raw foodists and studying what works and what doesnt he discovered a pattern. The three essential foods are green-leafy vegetables, sweet fruits, and fatty foods. The three provide chlorophyll, sugars, and fats. Lacking any of these foods results in nutritional imbalance. In Wolfes travels, all successful raw foodists followed this pattern. People lacking one of these food groups always ran into trouble. In most cases Wolfe calls for the three foods to be eaten in equal quantities. And for the best results all three food classes should be eaten every day. David personally suggests having sweet fruits as the main meal in the morning, green-leafy vegetables at lunch, and fats in the evening. Green-leafy vegetables provide chlorophyll; chlorophyll is the blood of plants. Just like the old Popeye cartoons we get our strength from spinach (and lettuce and kale and parsley and dandelion greens and). We get calcium, iron, magnesium, and other minerals. Greens help detoxify the liver. They alkalize our body chemistry, balancing acid-forming minerals found in nuts, seeds, avocados, and animal products. Sugar comes to us through sweet fruits. Sugar is the fuel that runs our bodies and brains. We need …

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www.superfoodhealthyliving.com Cacao contains subtle amounts of caffeine and theobromine. However, experiments have shown that these stimulants are far different when consumed raw than cooked. Consider the following: Experimental provings of chocolate by Homeopaths indicate its stimulating effect when cooked. One experiment conducted with a decoction of roasted ground cacao beans in boiling water produced an excitement of the nervous system similar to that caused by black coffee, an excited state of circulation, and an accelerated pulse. Interestingly, when the same decoction was made with raw, unroasted beans neither effect was noticeable, leading the provers to conclude that the physiological changes were caused by aromatic substances released during roasting. MAO Inhibitors Cacao seems to diminish appetite, probably due to its monoamine oxidase enzyme inhibitors (MAO inhibitors) – these are different from digestiveenzyme inhibitors found in most nuts and seeds. These rare MAO inhibitors actually produce favorable results when consumed by allowing more serotonin and other neurotransmitters to circulate in the brain. MAO inhibitors facilitate youthening and rejuvenation. Phenylethylamine (PEA) Phenylethylamine (PEA) is found in chocolate. PEA is an adrenal-relatedchemical that is also created within the brain and released when we are in love. This is one of the reasons why love and chocolate have a deep correlation. PEA also plays a role in increasing focus and alertness …

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Ultimate Nutrition Green Ingredients Use Organic Where possible. Goat Kefir 80 ml (use unsweetened Yoghurt if you cannot get this) 2 Apples 2 X 25gram scoops 50 Gram Green Blend 40% Organic Spirulina (From www.organicspirulina.co.nz ), 30 % Barleygrass & 30 % Wheatgrass Powder. Blueberries (Fresh or Frozen) Optional Strawberries (Fresh or Frozen) Chia Seeds Oil Blend Approx 2 Ration Omega 3, 6, 9 Made of 40% Flaxseed oil – 20% Sunflower Seed – 15% Sesame Oil – 10% EPO (evening primrose oil) 8% Coconut – 4% Ricebran Oil 3% macadamia Nut oil. (Keep refrigerated) LSA (Contains B complex vitamins) 50% Ground Linseeds [also known as Flaxseed, Linum Usitatissimum] , 33.35 Sunflower Seeds & 16.7% Almonds Optional Banana Spices for Digestive aids and Flavor Cardamom Sprinkle Ginger Sprinkle Cinnamon Big Sprinkle Turmeric is good to add half a teaspoon (not added in video) RO Water. (Reverse Osmosis) Add as much as you need to mix. The final product should be quite thick. Blend for 30 seconds or until all ingredients are mix thoroughly. Enjoy!!

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