Acai Berry on Fox News

Here i Fox News covering the acai benefits story.

YourAcaiSample.com For many centuries, the healing power of the acai berry was unknown outside of the Amazon rainforest where this amazing fruit grows wild. The rainforests of the world are thought to hold the keys to treating and preventing many of our most feared diseases, and as the rainforests disappear, those cures disappear along with them. The acai berry, however, used by the indigenous peoples of the region for thousands of years to enhance health and vitality, has already been discovered.

The SuperFood Food Triangle by David Wolfe

www.superfoodhealthyliving.com David Wolfe teaches that the secret to succeeding on a raw food diet and achieving high levels of health is a balance between three essential classes of food. Those classes make up the raw food triangle. Through his experiences of meeting hundreds of raw foodists and studying what works and what doesnt he discovered a pattern. The three essential foods are green-leafy vegetables, sweet fruits, and fatty foods. The three provide chlorophyll, sugars, and fats. Lacking any of these foods results in nutritional imbalance. In Wolfes travels, all successful raw foodists followed this pattern. People lacking one of these food groups always ran into trouble. In most cases Wolfe calls for the three foods to be eaten in equal quantities. And for the best results all three food classes should be eaten every day. David personally suggests having sweet fruits as the main meal in the morning, green-leafy vegetables at lunch, and fats in the evening. Green-leafy vegetables provide chlorophyll; chlorophyll is the blood of plants. Just like the old Popeye cartoons we get our strength from spinach (and lettuce and kale and parsley and dandelion greens and). We get calcium, iron, magnesium, and other minerals. Greens help detoxify the liver. They alkalize our body chemistry, balancing acid-forming minerals found in nuts, seeds, avocados, and animal products. Sugar comes to us through sweet fruits. Sugar is the fuel that runs our bodies and brains. We need

Stimulant or Superfood? Cacao Superfood

www.superfoodhealthyliving.com Cacao contains subtle amounts of caffeine and theobromine. However, experiments have shown that these stimulants are far different when consumed raw than cooked. Consider the following: Experimental provings of chocolate by Homeopaths indicate its stimulating effect when cooked. One experiment conducted with a decoction of roasted ground cacao beans in boiling water produced an excitement of the nervous system similar to that caused by black coffee, an excited state of circulation, and an accelerated pulse. Interestingly, when the same decoction was made with raw, unroasted beans neither effect was noticeable, leading the provers to conclude that the physiological changes were caused by aromatic substances released during roasting. MAO Inhibitors Cacao seems to diminish appetite, probably due to its monoamine oxidase enzyme inhibitors (MAO inhibitors) – these are different from digestiveenzyme inhibitors found in most nuts and seeds. These rare MAO inhibitors actually produce favorable results when consumed by allowing more serotonin and other neurotransmitters to circulate in the brain. MAO inhibitors facilitate youthening and rejuvenation. Phenylethylamine (PEA) Phenylethylamine (PEA) is found in chocolate. PEA is an adrenal-relatedchemical that is also created within the brain and released when we are in love. This is one of the reasons why love and chocolate have a deep correlation. PEA also plays a role in increasing focus and alertness