Vital Red Juices

Seems that everyone should be drinking those vital red juices. The red juices are polyphenol-rich superfruits with natural fat-burning ingredients and probiotics. These help you helps body maintain higher energy levels, assists for better digestion, and leads to healthier looking skin.

Polyphenols are a category of chemicals that naturally occur in plants. Many of the health benefits associated with polyphenols nay be associated with their role as antioxidants. Antioxidants are known for their ability to combat cell damage — thus can help ward off many illnesses. The Mediterranean diet is one eating pattern that includes many foods that are rich in polyphenols.

 

See foods that are high in polypehnols.