I have to have as much fiber as a horse but I can eat but so much fiber because it does make it hard to deal with when I sleep. Bloating is very uncomfortable and embarrassing. My children think that I am pregnant again. This is my 4 year old and 2 year old laughing at me. My daughter will be 1 on the 19th and I am not ready to have anymore children anytime soon. As a matter of act, I have to lose 30 more pounds for health reasons. I need help! Please help me!