The Three Forms of Acai Berry
Acai berry gained huge publicity when it was featured on TV a few weeks ago, but what acai berry do you choose. There are so many different forms of the supplement on the market, how do you use them all?
Acai berry comes in three main forms. The berry form, the juice, and acai powder. They are all derived from the exact same formula, but some can be used easier then others. Find out about all three.
The berry form of acai is loaded with the most nutrients because it has not been touched at all. The problem is that it can be hard to use them in certain ways. The best way is to use them in cooking. Try replacing normal fruits such as raisins or blueberries when cooking with acai berry.
Acai powder can be a tough form to use just as acai berries. They can be mixed into cooking to give foods a fruity flavor. The flavor is somewhat of a mix between chocolate and raspberry. It is a better choice to use than sugar to sweeten up products. You can also use acai berry to mix with other juices or water. It can be shaken up like a protein powder for all the nutrients.
Acai juice is the most well known and easily accessible of all the different forms of acai berry. You can find it in many forms on the market today, such as the Monavie juice. Tons of health clubs also carry acai berry now for all the energy benefits it will give to working out. It is most found in a smoothie form, that is absolutely delicious.
In conclusion, there are plenty of ways that you can find acai berry if you look. The easiest and most popular is the juice, but if you are looking for a way to spice up your cooking, you might want to go with the powder of straight berry!
|By Ryan Anderson|
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