What to eat when consuming Acai Berry Pure?

I haven’t received my bottle of acai berry pure yet but I just wanted to know what am I supposed to eat before taking this pill? Is it good to excersice while doing this, or does it matter? I’ve searched a lot for this but I haven’t got the information I wanted yet. I’d appreciate it if you’d tell if you knew. Thanks. Also, is it okay to take these if you’re 12?

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